Its Friday night and after a busy week at work I type this blog drinking a few red wines. I decided to take another week off running, trying to shake off the ITB niggle. A sickness bug is in the household which I have so far been lucky enough to avoid. Hoping to start running again on Sunday and I am drawn to a run over Bennachie, even though I should be easing into training slowly. We'll see what happens over the weekend.