Training Begins

It's only fair on my family if Ultra Training is done early in the morning. The hours spent putting in the milage can eat into "quality" time, especially at the weekends. I have started the programme this week. Crawling out the scratcher at what feels like the middle of the night, stumbling around in the dark getting ready then coughing, wheezing and freezing around the local country roads. For the time being I am staying on road until I build up some milage as the right leg seems to be okay (touch wood). Tues 4.03 miles 38.41 Wed 6.82 miles 1.05.37 Thurs 4.02 miles 38.00.